WHO-5 Well-Being Index
5 questions · 1 min
Five positive statements from the World Health Organization about how you have been feeling overall. The shortest test here, and good at showing change over time.
How to answer
Think back over the last 2 weeks. For each statement, mark how much of the time it was true, from “at no time” to “all of the time”. The ring next to each answer shows that share of the time. These statements are about good things: the more, the better.
The result is for information only. It is based only on your answers and may not describe you exactly. A test does not give a diagnosis. Please don’t diagnose yourself from a test result. Your answers are kept only on this device for 7 days, so you can continue later.
WHO-5. © Psychiatric Research Unit, Mental Health Centre North Zealand. Free to use with reference to the source. The English text is the original (1998 version).